Discover the Beauty of Hong Kong: Your Ultimate Guide to the Morning Trail

Discover the Beauty of Hong Kong: Your Ultimate Guide to the Morning Trail

Hong Kong, a city renowned for its towering skyscrapers and bustling urban life, also harbors pockets of serene natural beauty waiting to be explored. Among these hidden gems is the Morning Trail, a popular route that offers a refreshing escape from the city’s energetic pace. Favored by both locals seeking a healthy start to their day and tourists eager to experience a different side of Hong Kong, this trail provides an accessible and rewarding outdoor experience. Its name itself hints at its appeal as a way to invigorate the senses and enjoy the cooler temperatures of the early hours, suggesting a level of exertion that fits well within a morning routine. Furthermore, its consistent mention in various sources alongside landmarks like the University of Hong Kong points to its convenient location within the city, making it an easily reachable natural haven for many.  

Getting There: Your Journey to the Trailhead

Embarking on the Morning Trail adventure begins with understanding its location and the best ways to reach its starting point. The trail is widely recognized as Hatton Road, a paved and pedestrian-friendly path situated on Lung Fu Shan in western Hong Kong Island. This route is primarily used for walking, running, and cycling, ensuring a safe and pleasant environment for hikers free from vehicular traffic.  

The northern entrance of the Morning Trail is located at the junction of Conduit Road and Kotewall Road in the western Mid-Levels area, a location that overlooks the prestigious University of Hong Kong (HKU). For those opting for public transportation, the Mass Transit Railway (MTR) offers a convenient way to arrive. Hikers can take the MTR to HKU Station and use Exit C1 as a primary access point. From Exit C1, the journey to the trailhead involves a series of escalators and walkways within the HKU campus. Upon exiting the station, an elevator ride to ground level at Pok Fu Lam Road is the first step, followed by walking towards the bus stop and flyover where an escalator leads up into the university grounds. Another escalator within the campus then brings you closer to the Lee Shau Kee Lecture Centre, after passing through which a long corridor opens to the outside. Continuing straight through a small opening in a brick wall will lead you to University Drive. A short, somewhat steep walk up University Drive culminates in a set of stairs that directly connect to Hatton Road, the official start of the Morning Trail where vehicles and bikes are no longer permitted.  

Alternatively, another starting point can be found via Pik Shan Path, which is near the public toilets on Kotewall Road. This access is reachable from either HKU MTR Station (Exit A1) or Central MTR Station (Exit D2), providing another option for those coming from different parts of the island. For those who prefer bus travel, New World First Bus (NWFB) route 13 terminates near the junction of Conduit and Kotewall Roads, offering a direct option to the northern trailhead. The availability of multiple access points, including the MTR and bus routes, makes the Morning Trail easily reachable for hikers coming from various locations across Hong Kong Island.  

Hikers approaching from the western side of Hong Kong Island can also access the trail from Kennedy Town. Taking the MTR to Kennedy Town Station (Exit B) is the first step. From the MTR exit, a right turn onto Rock Hill Road followed by a short walk to Sands Street will lead you to an elevator or stairs. Ascending these, followed by heading up the hill past an escalator to To Li Terrace, brings you to a long stairway of 140 steps that leads to Pok Fu Lam Road. To cross Pok Fu Lam Road safely, an underground walkway located to the left of a petrol station should be used. After descending into the subway, a left turn to walk under the road, followed by another left turn up a ramp, will bring you to the other side of Pok Fu Lam Road, near a couple of petrol stations and a bus stop. Crossing to the stairway on the left of the petrol stations marks the beginning of a long ascent of 215 steps, which eventually connects to Hatton Road. For those wishing to bypass this initial steep climb from Kennedy Town, several bus routes (4, 37A, 90B from Central) stop at the Pokfield Road/Pok Fu Lam Road bus stop, allowing for a more direct start to the hike. The detailed directions from Kennedy Town cater to residents and visitors in the western part of the island, demonstrating the accessibility of the trail from various neighborhoods.  

Finally, the Morning Trail can also be accessed from the top, near the Peak Tram terminus or the Peak Galleria. This option allows for a downhill hike or a more leisurely uphill stroll. To reach this starting point, one can take the iconic Peak Tram or opt for Bus 15 from Central, both of which provide a scenic journey to the summit area. Starting from The Peak offers a different perspective and caters to those who might prefer a less strenuous hike or wish to combine their trail experience with the attractions available at the Peak.  

To provide a quick reference for reaching the main starting point of the Morning Trail, the following table summarizes transportation options from key areas on Hong Kong Island:

Starting LocationDestination TrailheadTransportation MethodKey Details
CentralConduit/Kotewall Road (North)MTR to HKU Station (Exit C1) + walk through HKUFollow signs within HKU campus to University Drive, then stairs to Hatton Road.
CentralConduit/Kotewall Road (North)Bus NWFB Route 13Terminus is near the junction of Conduit and Kotewall Roads.
CentralPik Shan Path (Near Kotewall Rd)MTR to Central Station (Exit D2) + walkWalk up the escalator to Conduit Road, turn right, and walk to Kotewall Road. Trail entrance is near the public toilets.
AdmiraltyConduit/Kotewall Road (North)MTR to HKU Station (Exit C1) + walk through HKUFollow signs within HKU campus to University Drive, then stairs to Hatton Road.
Causeway BayConduit/Kotewall Road (North)MTR to HKU Station (Exit C1) + walk through HKUFollow signs within HKU campus to University Drive, then stairs to Hatton Road.
Kennedy TownPok Fu Lam Road (Near Petrol Stn)MTR to Kennedy Town Station (Exit B) + walkFollow directions via Rock Hill Road, Sands Street, To Li Terrace, and Pok Fu Lam Road using the underground walkway.
CentralPok Fu Lam Road (Near Petrol Stn)Bus Routes 4, 37A, 90B to Pokfield Rd/Pok Fu Lam RdAlight at the bus stop and cross to the stairway to the left of the petrol stations. Skips the initial climb from Kennedy Town.
CentralThe Peak (for downhill access)Peak TramOperates from Garden Road, Central.
CentralThe Peak (for downhill access)Bus Route 15Departs from Exchange Square bus terminus, Central.
CentralThe Peak (for downhill access)Minibus Route 1Departs from MTR Hong Kong Station.

What to Expect on the Trail: Length, Elevation Gain, and Time

Understanding the physical aspects of the Morning Trail is crucial for planning a hike that aligns with your fitness level and available time. The core section of the Morning Trail, known as Hatton Road, stretches for approximately 1.8 kilometers (1.1 miles). However, the popular hiking route often extends beyond this, typically starting from Conduit Road and ascending to the Peak Circle Walk and the Peak Tram terminus, covering a distance of around 2.8 kilometers. For those seeking a more extensive trek, combining the Morning Trail with a climb to the summit of High West and a return journey to HKU can result in a total distance of up to 11 kilometers. Additionally, the Lung Fu Shan Morning Trail, which might represent a slightly different or shorter segment, is estimated to be about 2.3 kilometers long. The varying lengths reported highlight that the term “Morning Trail” can encompass different sections or combinations of paths, so it’s important to consider the specific route you intend to take.  

In terms of elevation gain, the section from Hatton Road (near the Kotewall Fire Station) to the Peak involves an ascent of approximately 360 meters. Some sources mention a lower elevation gain of around 130 meters, which could be attributed to a slightly different starting point or method of measurement. If the hike is extended to include High West, the highest point reached is 494 meters above sea level. These figures suggest a moderate uphill climb for the main trail, with a more significant physical challenge presented by the ascent to High West.  

The estimated time to complete the core Morning Trail (Hatton Road to the Peak) is generally around 1 to 1.5 hours, assuming a steady walking pace. The longer loop that includes High West and the return to HKU can take approximately 3.5 hours. The initial section from the bottom of the trail up to the pavilion, a common stopping point, typically takes about 30 minutes. The shorter Lung Fu Shan Morning Trail is estimated to take around 40 minutes to complete. The wide range in these estimations reflects the different possible routes and the varying fitness levels of individuals undertaking the hike. It is advisable to factor in rest stops and time to enjoy the scenery when planning your trek.  

To provide a clearer overview of the different hiking options associated with the Morning Trail, the following table summarizes their key statistics:

Route OptionApproximate LengthTotal Elevation GainEstimated Completion Time (Average Fitness)
Hatton Road (Conduit Rd to Lugard/Harlech Rd)1.8 kmNot explicitly stated1 – 1.5 hours
Conduit Rd to Peak Tram Terminus2.8 km~360 meters1 – 1.5 hours
HKU Station to High West to The Peak to HKU11 km~494 meters (highest)~3.5 hours
Lung Fu Shan Morning Trail2.3 kmNot explicitly stated~40 minutes

Must-See Highlights: Landmarks, Scenic Viewpoints, and Natural Features

The Morning Trail is not just a physical endeavor; it’s also an opportunity to encounter historical landmarks, witness breathtaking vistas, and immerse oneself in Hong Kong’s natural environment. Along the way, hikers will discover several points of interest that enhance the overall experience.

One of the significant historical landmarks along the trail is the Pinewood Battery. This former coastal defense fort was constructed in 1903 and played a role in the city’s defenses. Remnants of its past, such as magazine buildings and concrete gun emplacements, can still be seen, offering a glimpse into Hong Kong’s military history. Further along Hatton Road, hikers can find a boundary stone marking the City of Victoria from 1903, a tangible artifact that speaks to the city’s colonial past. Near the beginning of the trail, the abandoned Ching Yuen Garden presents an intriguing, albeit mysterious, site with an unclear historical purpose, adding an element of curiosity to the hike. As the trail progresses, the pavilion located near the intersection of Hatton, Lugard, and Harlech Roads serves as a key landmark, offering a place to rest and decide on the next part of the journey. Additionally, near Lung Fu Shan, a “happy Buddha” relief carved into the slope, once part of a temple, greets hikers, adding a touch of local culture to the experience. These historical and cultural landmarks provide layers of interest beyond the natural beauty of the trail.  

The Morning Trail is particularly renowned for its stunning scenic viewpoints. As hikers ascend Hatton Road, they are treated to increasingly impressive views of Hong Kong’s iconic skyscrapers on both sides of the island. From Lugard Road and the Peak, panoramic vistas of the city and Victoria Harbour unfold, offering classic Hong Kong scenery. For a different perspective, the summit of High West rewards hikers with spectacular ocean views stretching out towards the South China Sea, a sight that is often less crowded than the main viewpoints at the Peak, especially around sunset. On the way up to High West, glimpses of Lamma Island can also be caught. Furthermore, the Lung Fu Pavilion, situated at the highest point of Lung Fu Shan, offers its own stunning views of Pok Fu Lam, the harbor, and Lantau Island. These diverse viewpoints provide a visual feast, showcasing both the urban and natural landscapes of Hong Kong.  

Beyond the man-made landmarks and panoramic views, the Morning Trail also boasts enchanting natural features. Much of the path is lined with lush greenery and vegetation, providing welcome shade and a sense of escape from the urban environment. Depending on the season, hikers might encounter small, seasonal waterfalls cascading along the route. The trail also winds through parts of Lung Fu Shan Country Park, a protected area known for its forested slopes, native trees like the Hong Kong Gordonia, and a variety of birdlife. The gentle sound of the Lung Fu Stream can also be heard in certain sections. Additionally, some parts of the trail are flanked by thin bamboo shoots, adding a unique natural element to the walk. The combination of these natural elements with the urban and historical features makes the Morning Trail a diverse and engaging hiking experience.  

Is the Morning Trail Right for You? Assessing the Difficulty Level

The Morning Trail is generally considered to be of easy to moderate difficulty, making it suitable for a wide range of hikers. The main path, Hatton Road, is paved throughout, providing a stable and well-maintained surface for walking. While the trail does involve an uphill gradient, it is mostly a gentle slope, making it manageable for individuals with varying fitness levels. However, it’s important to note that the climb to the summit of High West is significantly steeper and presents a more challenging ascent that requires a higher level of physical exertion. The varying difficulty levels across the different possible routes ensure that the Morning Trail has something to offer for almost everyone.  

The main paved sections of the Morning Trail are well-suited for families with children, and in many areas, the smooth surface can accommodate strollers, though the uphill gradient should be taken into consideration. The trail’s accessibility and moderate incline make it a popular choice for casual morning walks, jogging, and light exercise among locals. Beginners will likely find the main trail to be a pleasant and achievable introduction to hiking in Hong Kong. For more experienced hikers seeking a greater physical challenge, the option to include the steep climb to High West provides a rewarding workout with stunning panoramic views. It’s also worth noting that certain sections of the trail involve stairs, particularly when connecting from HKU or ascending towards High West, which might present a consideration for individuals with mobility concerns. The versatility of the Morning Trail allows it to cater to a broad spectrum of hikers, from those looking for a leisurely stroll to those wanting a more vigorous hike.  

When compared to other hiking trails in Hong Kong, the Morning Trail sits in a comfortable middle ground. More demanding options like the Wan Chai Green Trail, which is rated as intermediate with a significant total ascent, or Tai Mo Shan, considered difficult with a high elevation gain, offer a greater physical challenge. On the other hand, the Morning Trail is generally considered easier than the famous Dragon’s Back trail, which has a moderate difficulty rating, while still providing rewarding scenic views. For those seeking a very gentle outdoor experience, options like the Peak Circle Walk offer a leisurely, mostly flat, and paved path. Placing the Morning Trail within this context helps potential hikers understand its difficulty level relative to other popular options in Hong Kong.  

Your Hiking Checklist: Essential Items to Bring

Being well-prepared is key to enjoying a safe and comfortable hike on the Morning Trail. Here are some essential items to include in your backpack:

  • Water: Staying hydrated is crucial, especially in Hong Kong’s humid climate. It is recommended to bring an adequate supply of water, particularly during warmer months, with at least 2 liters per person being a good guideline.  
  • Snacks: To maintain energy levels throughout your hike, pack some energy-rich snacks such as fruits, nuts, granola bars, or energy gels.  
  • Footwear: Even though the Morning Trail is mostly paved, wearing comfortable and supportive closed-toe shoes with good traction, such as sneakers or light hiking shoes, is advisable.  
  • Sun Protection: Protect yourself from the sun by bringing sunscreen (even on cloudy days), a wide-brimmed hat, and sunglasses.  
  • Navigation: While the trail is generally well-marked, it’s a good idea to bring a map (either physical or on a phone app) or use a reliable hiking app, especially if you plan to explore connecting trails or venture up to High West.
  • First-Aid Kit: Carry a small first-aid kit for treating minor cuts, scrapes, or blisters.

Optional items that can enhance your hiking experience include:

  • Insect Repellent: Especially useful during the more humid months when mosquitoes and other insects may be present.
  • Rain Gear: A light rain jacket or umbrella is recommended as Hong Kong weather can be unpredictable.
  • Camera: Don’t forget your camera or smartphone to capture the stunning scenic views along the trail.
  • Reusable Bag: Bring a reusable bag to carry out any trash and help keep the trail clean.
  • Light Jacket or Sweater: The temperature can drop slightly at higher elevations or in the evening, so a light jacket or sweater might be useful.  

By ensuring you have these essential items, you’ll be well-equipped to enjoy all that the Morning Trail has to offer.

The Best Time to Hike: Weather and Crowds

Choosing the right time to hike the Morning Trail can significantly impact your experience, particularly in terms of weather conditions and the number of people on the trail. The autumn months (October to November) and the winter months (December to February) are generally considered the best times to hike in Hong Kong due to the more pleasant, cooler temperatures and lower humidity. December and January are often the driest months, offering the highest likelihood of clear skies and comfortable hiking conditions. It’s advisable to exercise caution during the spring (March to May) as humidity levels start to increase, and there’s a greater chance of occasional rainfall. Hiking during the summer months (June to September) is generally not recommended due to the intense heat, high humidity, and the potential risk of typhoons. Understanding these seasonal weather patterns will help you plan a more enjoyable and safer hike.  

The time of day you choose to hike can also make a difference. Hiking in the early morning or late afternoon/early evening allows you to avoid the hottest parts of the day and potentially enjoy better light for photography. It’s worth noting that mornings can sometimes be foggy, especially around Victoria Peak, which might obscure the city views. Therefore, hiking in the afternoon might offer clearer vistas. Additionally, embarking on a hike in the late afternoon or early evening provides the opportunity to witness spectacular sunsets and the city lights gradually illuminating the skyline. Timing your hike appropriately can enhance both the visual and physical aspects of the experience.  

As a popular destination, the Peak area can become quite crowded, especially on weekends and public holidays. However, the Morning Trail itself tends to be less congested than the immediate vicinity of the Peak Tower. To avoid the largest crowds, it is recommended to visit the trail on weekdays or earlier in the morning. Planning your hike with consideration for peak times can contribute to a more peaceful and enjoyable experience.  

Explore the Surroundings: Nearby Attractions

The Morning Trail’s location offers convenient access to several other attractions, allowing hikers to extend their visit and explore more of the area. At the summit, the iconic Victoria Peak awaits with its various attractions, including the Peak Tower and Peak Galleria, offering shopping, dining, and further panoramic viewing platforms. For a more tranquil experience at the top, Victoria Peak Garden provides a less crowded green space with additional scenic views. Families with young children might appreciate a visit to Mount Austin Playground, located near the Peak.  

Exploring the relatively flat Lugard Road and Harlech Road, which branch out from the Peak area, offers further opportunities for scenic walks and stunning city and harbor views with potentially fewer crowds than the main Peak area. History enthusiasts can delve deeper into the past by exploring the Pinewood Battery Heritage Trail, which provides more information about the historical significance of the former fort. The broader Lung Fu Shan Country Park, through which parts of the Morning Trail pass, is also worth exploring, offering additional trails and natural beauty. If your hike begins or ends near the University of Hong Kong, taking some time to appreciate the architecture and atmosphere of this historic institution can be a worthwhile addition to your day. By considering these nearby attractions, you can easily turn your Morning Trail hike into a more comprehensive exploration of this scenic part of Hong Kong.  

Tips for a Fantastic Hike: Safety and Etiquette

To ensure a safe, enjoyable, and responsible hike on the Morning Trail, consider the following tips:

  • Stay on Marked Trails: Stick to the designated paths to avoid getting lost and to help protect the natural environment.
  • Check the Weather: Always check the weather forecast before heading out and avoid hiking during severe weather conditions such as heavy rain, thunderstorms, or typhoons.  
  • Inform Someone: Let a friend or family member know your hiking plans and your estimated time of return.
  • Hike with a Companion: If possible, especially for less experienced hikers or when exploring less-traveled sections, hike with a friend.
  • Be Mindful of Terrain: Exercise caution on uphill gradients and stairs, particularly on the High West section, and take breaks as needed.  
  • Carry a Phone: Ensure your mobile phone is fully charged in case of emergencies.
  • Leave No Trace: Practice Leave No Trace principles by not littering and carrying out everything you bring with you.
  • Be Considerate: Be respectful of other trail users by keeping noise levels down and allowing others to pass easily.
  • Stay Hydrated: Be particularly aware of the high humidity, especially during warmer months, and drink plenty of water throughout your hike.  
  • Wildlife Awareness: Observe local wildlife, such as squirrels and birds, from a distance and do not feed them.  
  • Wear Appropriate Footwear: Even though the trail is paved, wear comfortable and supportive shoes with good traction.

By following these safety precautions and practicing good trail etiquette, you can contribute to a positive and sustainable hiking experience for yourself and others.

The Morning Trail in Hong Kong stands as a testament to the city’s ability to blend its urban landscape with pockets of natural tranquility. Offering accessible routes with varying levels of challenge, breathtaking views of the city and sea, and glimpses into Hong Kong’s history, this trail provides a rewarding experience for a wide range of individuals. Whether you are a fitness enthusiast looking for a morning workout, a family seeking an outdoor adventure, or a visitor wanting to explore a different facet of Hong Kong, the Morning Trail beckons with its promise of beauty and escape. So, lace up your shoes, pack your essentials, and discover the invigorating charm of the Morning Trail for yourself – a true gem within the vibrant heart of Hong Kong.

EnglishenEnglishEnglish